Movement • Music • Mindfulness • Nature

Move with intention. Breathe with rhythm. Live in harmony with nature.

Slyboots OBX is led by Kyl Carrigan — a lifelong practitioner of movement, music, and mindful living, and a devoted student within the Slyboots lineage under Griffin Brady since 2005.

Kyl was living at the Slyboots School in 2008 during a formative chapter in its history, helping host the Saakumu Dance Troupe of Ghana for their first U.S. visit. That deep cultural exchange helped strengthen the Slyboots connection to West African music, movement, and community — a lineage rooted in Griffin Brady’s long-standing collaboration with Bernard Woma and built on humility, mentorship, and embodied learning.

Today, Kyl’s work in the Outer Banks blends:

T’ai Chi & Qi Gong

Kung Fu Foundations

Music Education & Improvisation

Zen Gardening & Nature Practice

Dog Pack Socialization

Interactive Performances

All offerings are no-contact, adaptable to all ages, and designed to cultivate balance, clarity, strength, and joy.